Good morning! Little one decided to get up at 4:45 this morning! I'm planning to get in an early workout this morning when she takes her morning nap.
It is supposed to be a nice day, so our plan is to go for a nice, long walk this afternoon. It will be my second workout for the day because we're going to use the baby carrier and my daughter is a big girl (25lbs!).
Update from yesterday: I had planned on doing my workout and then have a protein shake but I wasn't able to get my workout in until 4:00pm. So, instead of a shake I just ate dinner. Even without the shake I was much less hungry yesterday, so I think that adding a couple of snacks in throughout the day was helpful.
Day 3 Workout
Insanity Cardio Power & Resistance
Day 3 Diet
Breakfast: Steel cut oatmeal (not Paleo, but we ran out of eggs) and coffee with Splenda & soy milk
Snack: Protein shake (made it with 8oz cold coffee, 1 scoop vanilla protein powder, 1 tsp cocoa powder)
Lunch: Turkey leftovers from dinner last night, cottage cheese
Snack: Almonds
Dinner: Omelet (4 liquid eggs, 1/8 cup reduced fat shredded cheese, 1/2 an avocado, diced onion and peppers) with baked plantains on the side
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