Thursday, February 2, 2012

Day 6 was my second rest day for the week and it worked out well because I was also working that day. I didn't get a chance to post yesterday so I'm going to add it on to todays.

Day 7: It was a beautiful day yesterday! I think it actually reached the low 70's and it was sunny! Hubby and I took our little one to a near by park and just let her run around for a while. Other than that we didn't really get to enjoy the beautiful weather too much. We were busy running errands and staying home due to having construction workers doing some work inside and outside.  It was nice that I got to spend the day with my hubby. We have one day off together now which just doesn't seem like enough.

Day 7 Workout

Insanity Plyo Cardio Circuit


Day 7 Diet


Breakfast: Chocolate protein shake, banana with 1tsp peanut butter

Snack: Greek yogurt

Lunch: Chocolate Shakeology with 2tsp peanut butter

Snack: Almonds, cucumber slices

Dinner: Pizza (we've been craving it and decided it was time to give in)




Day 8: Well...I completely fell off the wagon today. I have several excuses in my head but none of them really matter because the point is I didn't workout and I ate like crap. Tomorrow is a new day and hopefully that means I can get back on track.

Day 8 Workout


Today was supposed to be Insanity Cardio Circuit, but instead I went for a nice walk with my daughter.

Day 8 Diet


Breakfast: Steel cut oatmeal with 1tsp peanut butter and 1 banana, coffee with Spelnda and soy milk

Lunch: Crumb-Coated Cod

Snack: red grapefruit, blueberry Greek yogurt, peanut butter (it and chocolate are my biggest weakness)

Dinner: leftover pizza

Snack: Chocolate covered acai berries