Today is going to be a long day. My daughter has decided that sleeping in means getting up at 5:15am and naps are only meant to last 30 minutes. Not sure how that is going to allow for a 45 minute workout, but I'll figure something out before the day is over.
An update on yesterday...I was STARVING by the end of the day. Definitely need to increase my calorie intake, so I've added a few snacks throughout the day.
Day 2 Workout
Insanity Plyo Cardio Circuit
Day 2 Diet
Breakfast: 2 eggs, 2 soy sausages
Snack: banana
Lunch: Carnitas, cottage cheese
Dinner: Turkey Breast, steamed veggies
Snack: almonds
I was undecided as to if I wanted to post my before and after measurements, but I guess if I'm going to do this I should go all out!
Weight: 130.5 (ugh, I've gained 10lbs since we moved here! So frustrating!)
Waist: 27
Hips: 33.25
Chest: 28.5
Right Arm: 10.5
Left Arm: 10.25
Right Thigh: 21.25
Left Thigh: 21.5
Body Fat %: 19.23 (not sure how accurate this is, I got this number using the U.S. Navy Circumference Method)
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